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SÓL, noun, (soul) Nordic goddess of the sun
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culinary

SÓL’s onboard chef will create gastronomic feasts focusing on the freshest locally-sourced ingredients. You will enjoy flavorful, exotic, and healthy menus. Each dish will exceed your expectations. Our staff will happily accommodate allergens and dietary needs and preferences including a fully plant-based menu plan. Preference questionnaires will ensure development of your ideal and personalized cuisine.

  • breakfast

    Sweet Potato and Zucchini Fritters

    Served with poached egg, chili jam, crispy bacon, pickled jalapenos

    Çılbır, Spicy Turkish Eggs

    Served over a delicious yogurt and finished with a warm spicy butter sauce with crispy red pepper flakes and fresh herbs

    Crab Cake Egg Benedict

    Homemade toasted English loaf, blue lump crab, poached egg, paprika hollandaise

    Fluffy Vegan Berry Pancakes

    With fresh blackberry compote and toasted almonds

    Acai Chia Bowl

    Berries, almond & pumpkin seed granola, almond butter, coconut chia, goji berries, agave, minty herbs

  • lunch

    Fried Chinese Eggplant Bao Buns

    Roasted miso aioli, red cabbage, cilantro

    Mediterranean Grilled Octopus Salad

    With grilled vegetables and citrus dressing

    Yellowtail Tuna Tacos

    Local caught tuna served raw, with hard shells, pickled slaw, and a wasabi kick

    Lemon Farro Salad

    Warm farro, baby heirloom tomatoes, roasted beets, micro arugula, avocado, pumpkin seeds, herbed goat cheese

  • starter

    Tuna and Grapefruit Crudo

    Served with salmon roe, pickled cucumbers, and zesty citrus drizzle

    Sweet Potato and Goat Cheese Croquette

    With crispy carrot shards and a red pepper emulsion

    Mahi Ceviche Peruvian Style

    With avocado, sweet potato crisp, yellow chili pepper sauce, cilantro

    Chilled Cucumber Soup

    With blue crab, dill, parsley oil carrot ribbons & ginger, sesame, orange miso vinaigrette, Persian cucumbers, sesame pickled daikon, chili oil, cilantro

  • entree

    Moroccan Spiced Duck Breast

    Served with baked asparagus, tangy beetroot puree, crispy potatoes

    Butter Poached Lobster and Parmesan Risotto

    With crispy leeks and seaweed pearls

    Grilled Octopus

    With crispy fingerlings, romesco, and lemon arugula

    Butternut Squash Gnocchi

    With butternut faro bolognese, parsley oil

  • dessert

    Chocolate and Hazelnut Tarts

    With light fluffy mouse and a sticky caramel layer

    White Chocolate and Raspberry Panna Cotta

    With toasted chocolate, almonds, and fresh raspberries

    Berry Pavlova

    Topped with fluffy cream and layers of fresh fruit

    Salted Caramel Tres Leche

    Caramel mirror glaze, vanilla ganache, and honey tuile

  • breakfast

    Whole Grain Avocado Toast

    Topped with rainbow vegetables

    Acai Bowls

    Crunchy granola and fresh berry toppings

    Fluffy Vegan Blueberry Pancakes

    Served with berry compote

    Quinoa Breakfast Bowl

    Sweet potato, nuts, and dried fruits

    Mediterranean Shakshuka

    Slow cooked and topped with vegan feta

  • lunch

    Pulled Jackfruit Bao Buns

    Served with crunchy rainbow slaw

    Mediterranean Hummus Bowls

    Served with grilled vegetables, olives, and fresh pita bread

    Beet Salad

    Roasted beets, plum, and pecan

    Courgette Curry

    Served with lemon rice and mango chutney

    Tofu Poke Bowls

    Served with pickled vegetables and spicy asian dressing

  • hors d’oeuvres

    Smoked Carrot Lox

    Served on toasted rye with dill cream cheese

    Marinated Artichoke Hearts

    Served with sun-dried tomato aioli

    Sweet Potato Blinis

    Served with avocado mousse and chili drizzle

    Crostini

    Served with fig jam, almond butter, and fresh arugula

    Beetroot Carpaccio

    Served with walnut crème and microgreens

  • starter

    Roasted Butternut Squash Soup

    Drizzled with truffle oil

    Asparagus Salad

    With charred lemon and hazelnuts

    Spiced Lentil Salad

    With roasted carrots and tahini dressing

    Savory Pumpkin Salad

    With pomegranate seeds and pistachios

    Spinach and Strawberry Salad

    With balsamic vinaigrette

  • entree

    Wild Mushroom Risotto

    With fresh herbs and vegan parmesan

    Stuffed Zucchini Blossoms

    Crafted with a ricotta-style cashew filling

    Asian-Inspired Eggplant Rolls

    Served with tofu and sesame dressing

    Cumin-Spiced Moroccan Tagine

    With apricots and chickpeas

    Stuffed Portobello Mushrooms

    Walnut and spinach with quinoa

  • dessert

    Panna Cotta

    Raspberry and coconut

    Dark Chocolate Tart

    Sea salt and raspberry coulis

    Lemon Basil Sorbet

    With candied citrus peel

    Chocolate Fondant

    With a melting center served with homemade almond milk ice cream

    Vanilla Bean Crème Brûlée

    Caramelized coconut sugar top